Yoga Teacher Training (200 hours)

Santhi Yoga Teacher Training Institute, our sister concern offers a 200 Hour Yoga Teacher Training course that is certified by Yoga Alliance USA & Yoga Alliance International. Whether you are a beginner or experienced at yoga, this one month Yoga TTC will offer you a systematic learning opportunity. Learn everything from postures, alignments and different modifications of each asana to the benefits of practicing yoga in detail. Four weeks at the Yoga teacher training course in India will surely challenge your mind and body to experience the benefits of Yoga.

On completion of the TTC, you will be awarded a certificate that is recognized by the Yoga Alliance. This will allow you to register with them or any other Yoga federation in your country.

A specialized Yoga Teacher Training course

  • A class size of 15 students for customized attention
  • Spiritual, quite and serene settings for learning
  • Personal assistance and supervision while practicing yoga and meditation
  • Expert teaching staff that is dedicated to the craft
  • Detailed and intensive Curriculum
  • Engaging classes on philosophy and the Bhagavad-Gita by guest teachers and gurus
  • Lectures on diet and Ayurveda by experts
  • Ayurvedic cooking demonstration
  • Yoga Alliance recognized Certificate.

Yoga Certification

After the successful completion of the course you will receive a Certificate (200 hours) recognized by Yoga Alliance. With this certification, you can register with Yoga Alliance or Yoga federation in your country.

6 day a week Daily Yoga Teacher Training Schedule:

  • 08.30-09.00 am – Meditation, Pranayama & Mantra chanting
  • 09.00-10.30 am – Yoga asana practice
  • 10.30 -10.45 am – Tea Break
  • 10.45-11.45 am – Yoga Theory
  • 11.45-12.30 am – Lunch Break
  • 12.30-02.30 pm – Lecture on Philosophy/Anatomy & Physiology
  • 02.30-04.30 pm – Yoga asana practice including teaching practicum
  • 04.30-05.00 pm – Tea break

Detailed Curriculum

  • Yoga Asanas
    • Teaching methodology for Hatha Yoga postures and the sun salutation
    • Setting up the proper environment for a class
    • General pointers on teaching a class
    • The structure of a basic Yoga class
    • Structure of a Beginner's course
    • Asana variations for Beginners, Elementary and Advanced levels
    • 84 Classical Yoga asanas including 35 Advanced Yoga asanas
    • Yoga for children
    • Yoga for older people and those with limited movement
    • Yoga for pregnancy
    • Deep relaxation / Yoga Nidra
  • Pranayama
    • Abdominal breathing
    • Full Yogic breath
    • Anuloma Viloma
    • Eight Advanced Pranayama
  • Bandhas and kriyas
  • Meditation
    • What is Meditation
    • Why meditate
    • Guide to Meditation
    • Different methods and steps to Meditation
    • Types of Meditation
  • Mantra Chanting
  • The Four Paths of Yoga
  • Yoga Philosophy
  • Anatomy & Physiology
  • Yoga as therapy
  • Diet and nutrition
  • Karma and Reincarnation
  • Teaching Practice

Location

Santhi Yoga Teacher Training Institute is located in Trivandrum, Kerala, India. Kerala is known as 'God's Own Country' for the lush greenery that carpets the land and a world famous hospitality sector. Trivandrum has an international airport which is easily accessible. Getting in and out of Trivandrum is easy thanks to the regular flights operating from the International airport. Delhi, Mumbai, Chennai, Kochi and other international destinations have daily flights to Trivandrum. Most of our students, especially single women or concerned travelers prefer to be picked up by us at the airport. For that reason, we provide transport on arrival (one-way) so that you feel safe in our hands from the time you land in Trivandrum. Leisurely familiarize yourself with the new country and environment you are in using this approach.

Accommodation and Food

For your yoga retreat in India accommodation is arranged in a nearby Guest House. It is located in a peaceful environment to ensure you are rested enough to attend the classes. Both single and shared rooms are available with attached bathrooms. Rooms are all fully furnished with all modern amenities. Free Wifi Internet connectivity is also available to guests. Only Lunch is provided during class hours by the school. Breakfast and dinner can be cooked in the Guest House or arranged from the nearby eateries. There is a well equipped kitchen to cater to your needs in the Guest House. We encourage you to plan accordingly.

COST

Total cost for the program includes the course fee, training manual, accommodation, airport pickup (one way), food during class hours

Pricing is in US Dollars

  • $1,550 Single room, with attached bathroom
  • $1,400 Shared Double room with attached bathroom
  • $1,300 Single room without attached bathroom

* There will be a discount of $100 for students who pay the full fee at the time of registration

To know more about the course please visit www.santhiyoga.co.in

santhiyoga
  • Santhi Yoga Teacher Training Institute is an internationally Registered Yoga school located in South India. The main objective behind the foundation of this institute is to propagate the knowledge of yoga to people and make them benefitted by its techniques. Our 200 hour Yoga Teacher Training Course is internationally certified by Yoga Alliance USA and Yoga Alliance International. Our highly experienced team of teachers have successfully trained over 500 yoga students from all over the world. We conduct various training programs in yoga and ayurveda

  • For more information, visit our website..

    Santhiyoga.co.in
  • Santhi Yoga Teacher Training Institute is an internationally Registered Yoga school located in South India. The main objective behind the foundation of this institute is to propagate the knowledge of yoga to people and make them benefitted by its techniques. Our 200 hour Yoga Teacher Training Course is internationally certified by Yoga Alliance USA and Yoga Alliance International. Our highly experienced team of teachers have successfully trained over 500 yoga students from all over the world. We conduct various training programs in yoga and ayurveda

  • For more information, visit our website..

    Santhiyoga.co.in

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